The 50-Mile Man

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Rigor + Nature = Vigor
Exploring the connection between Naturism and Hébertismé
September 2023
Finding the Sweet Spot
Principles of Natural Movement: Dosage
The Lost Art of Relaxation: What Elite Athletes and Manual Laborers Teach Us About Sustainable Effort
Principles of Natural Movement: Dosing, Rhythm, and Flexibility
Principles of Natural Movement: The Proper Training Session
Georges Hébert's vital distinction between getting a proper workout and mastering technique
 • 
Charlie Deist
CHAPTER ONE - PRINCIPLES OF NATURAL TRAINING
Parts 1 - 3 of the first chapter of the Concise Guide for Trainers
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Charlie Deist
La Methode Naturelle – A Concise Guide, Pt. 1
The Foreword to Georges Hébert's Most Mature Work on Training in the Natural Method
 • 
Charlie Deist
August 2023
Lems Chads Stay Winning
Listen now (42 mins) | Isaiah Becker-Mayer on Mental Fortitude & the 50-mile march
 • 
Charlie Deist
 and 
Isaiah Becker-Mayer
42:07
July 2023
Riding the (EMF) Waves
Listen now (59 mins) | Justin Frandson on surfing the tsunami of electromagnetic frequencies (ft. Hildegard von Bingen)
 • 
Charlie Deist
58:50
May 2023
50-Mile Mission
Route information for the 4th annual 50-mile march, from Carmel to Santa Cruz.
 • 
Charlie Deist
April 2023
🔥 Get Light. Get Lit. 🔥
A motivational manual for this year's Fifty-Mile March
 • 
Charlie Deist
'This one goes to 11'
Watch now (64 mins) | Case Bradford on the "Superstate" realized during Seasonal Multi-Day Fasting
 • 
Charlie Deist
1:04:01
Finding Light in the Darkness of Good Friday
Awakening to the Resurrection with Easter Eyes
 • 
Charlie Deist
© 2023 Charlie Deist
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