A Return to Substance

How I'm training for the 50-mile march

May 17 • Charlie Deist

7

1

The Right Way to Stretch — A Conversation with Josh Weil

An impromptu Coffee with Claude episode with Josh Weil on resistance flexibility, Claude Code, and what stretching actually teaches the body.

May 17 • Charlie Deist

1

32:59

Goblins, Grapefruit, and the Mythos of "Mythos"

Friday field notes from the AI multiverse

May 2 • Charlie Deist

4

April 2026

The Sovereign Worker

Finding Agency in an Age of AI Agents

Apr 19 • Charlie Deist

5

2

1

The biological and spiritual toll of vibecoding

A 10x developer admits AI makes him tired and the rest of the internet follows suit.

Apr 11 • Charlie Deist

10

8

4

The Harried AI Class

Searching for leisure in the age of autonomous agents

Apr 2 • Charlie Deist

6

4

1

18:16

March 2026

Begun, The AI Wars Have

Anthropic has been designated a "supply chain risk" and my cortisol is officially SPIKED.

Mar 3 • Charlie Deist

7

1

February 2026

January 2026

October 2025

Hegseth Can't Fix America's Fitness Crisis

The Secretary of War is right to restore standards. But the real battle begins on the playground.

Oct 30, 2025 • Charlie Deist

4

1

September 2025

The Strenuous Life

Teddy Roosevelt's most offensive speech was also his most important

Sep 26, 2025 • Charlie Deist

4

34:26

Day 0 of the JFK50

Tomorrow is the first day of a new 50-day training program for 50-mile marchers

Sep 23, 2025 • Charlie Deist

4