The 50-Mile Man

The 50-Mile Man

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Hébert's men (train like them, look like them.)
"Countryside parkour" as the fastest path to a statuesque physique
1
Stop Poasting. Start Marching.
RFK Jr.'s return to the White House heralds the revival of the 50-mile march. Let us heed the call.
 • 
Charlie Deist
2
New Year's resolutions are silly, but not for the reason you think.
A 2-part framework for thinking about goals, systems, and big-picture vision.
 • 
Charlie Deist
Georges Hébert's Wave Pattern Principle
How to conduct an efficient large group training session
The Mile 35 Shift
Notes on Breaking Down and Building Up
 • 
Charlie Deist
1
After the 5th
'Make America Healthy Again' can revive the vital American Center, but it needs legs
 • 
Charlie Deist
50-mile reboot
Overcoming mental and physical inertia.
 • 
Charlie Deist
The 50-Mile Man
The 50-Mile Man
Reviving physical culture in the western tradition.
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The 50-Mile Man

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