The 50-Mile Man

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Rigor + Nature = Vigor
Exploring the connection between Naturism and Hébertismé
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Finding the Sweet Spot
Principles of Natural Movement: Dosage
The Lost Art of Relaxation: What Elite Athletes and Manual Laborers Teach Us About Sustainable Effort
Principles of Natural Movement: Dosing, Rhythm, and Flexibility
Principles of Natural Movement: The Proper Training Session
Georges Hébert's vital distinction between getting a proper workout and mastering technique
 • 
Charlie Deist
CHAPTER ONE - PRINCIPLES OF NATURAL TRAINING
Parts 1 - 3 of the first chapter of the Concise Guide for Trainers
 • 
Charlie Deist
La Methode Naturelle – A Concise Guide, Pt. 1
The Foreword to Georges Hébert's Most Mature Work on Training in the Natural Method
 • 
Charlie Deist
Lems Chads Stay Winning
Listen now (42 mins) | Isaiah Becker-Mayer on Mental Fortitude & the 50-mile march
 • 
Charlie Deist
 and 
Isaiah Becker-Mayer
42:07
Riding the (EMF) Waves
Listen now (59 mins) | Justin Frandson on surfing the tsunami of electromagnetic frequencies (ft. Hildegard von Bingen)
 • 
Charlie Deist
58:50
The 50-Mile Man
The 50-Mile Man
Reviving physical culture in the western tradition.
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