The 50-Mile Man

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Strength in Song
Singing, Shouting, and the Cultivation of Noble Sentiments
1
The Cyclical Feast
A 5-day macronutrient cycle to optimize hormones, satisfaction, and body composition
 • 
Charlie Deist
Train smarter, not harder
The ancient Greek roots of a modern Norwegian training protocol
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Charlie Deist
The JFK50 Challenge
A 50-Day Journey to Unbreakable Vigah
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Charlie Deist
Easter Monday
Buttermilk & Biscuit's Bovine Blessings, and the Udder Abundance of the Spring Season
 • 
Charlie Deist
1
In the style of Didion
5 words that can make AI write like a human
 • 
Charlie Deist
Men with Chests
The best way to get stronger is not working out more. It's harder than that.
 • 
Charlie Deist
Atomic Fasting (James Clear's advice for better habits)
Modern psychology is not the answer to our spiritual ailment, but it can give us clarity about the nature of the beast.
 • 
Charlie Deist
The 50-Mile Man
The 50-Mile Man
Reviving physical culture in the western tradition.
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